pregnant woman sitting in grass by lake

Welcoming a new life into this world is an exhilarating and special time. Whether you’re a first-time mom, or already have children, you can always learn how to make your pregnancy the healthiest experience possible for both you and baby. At Family First Health, we have a team of community health workers in our Connections […]

pregnant woman sitting in grass by lake

If you’re feeling nervous as you approach your first OB appointment, you’re not alone. After taking an at-home pregnancy test, it’s normal to have lots of questions. First, don’t delay your first OB appointment! Schedule a prenatal appointment as soon as you know you are pregnant. That way, you can begin care right away. What […]

holiday stress

Do you dream of a Christmas Vacation or 8 Crazy Nights?  Holidays can be tough and quite often we feel increased stress between October and March.  During this time, we are bombarded with images, songs and busyness of the holidays, along with changes in seasons, can add stress, anxiety, irritability and depression.  Below are a […]

Abigail Williams

Every expectant mother wants to have a healthy pregnancy, but for some women it’s difficult to find the resources needed to help them give their child a healthy start. That’s where Connections for a Healthy Pregnancy can help. Connections for a Healthy Pregnancy is a free community outreach program that helps to guide expectant mothers […]

Roseann Stewart

Every expectant mother wants to have a healthy pregnancy, but for some women it’s difficult to find the resources needed to help them give their child a healthy start. That’s where Connections for a Healthy Pregnancy can help. Connections for a Healthy Pregnancy is a free community outreach program that helps to guide expectant mothers […]