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Outreach

Cavity infographic

February 10, 2016

Saving children’s teeth – a team effort

They say it takes a village to raise a child. So why not use a village to help educate parents and children to the importance of oral health?

We already know it’s a problem. Tooth decay is the No. 1 chronic disease facing children in America. Nearly 1 in 4 children between the ages of 2-5 have had tooth decay. And two-thirds will have had a cavity by their teens.

And we know that there’s something you can do — by making a donation as small as $25, you’re getting toothbrushes into the hands of 10 kids. 

But what then? That’s the question that’s been plaguing experts and people invested in children’s dental care. And one that’s honestly been driving me a little bit nuts since I started seeing the work our Kids Against Cavities program does.

You’ve seen the numbers. You’ve been asked to help. But how do we break the cycle and bring about change? [Read more…] about Saving children’s teeth – a team effort

dentist observing child's teeth

February 9, 2016

Let’s talk facts about children’s dental health

20160204_090429We’ve shown you our numbers — that out of 1,887 York County kids, our Kids Against Cavities staff found 2,351 cavities in 2015.

In our second Pre-K Counts visit of 2016, we screened 27 kids and found 87 cavities. In an hour and a half last week, we screened 93 kids at VIDA Charter School in Gettysburg.

We hope these numbers shock you. And then we ask you to help. With just the donation of $25, you can get 10 kids toothbrushes and toothpaste. 10 kids. Last week, I saw more than 10 kids who straight up told me they did not brush their teeth. Many said they didn’t have time. Maybe they just forget. One third grader told me her sister threw her toothbrush out and her parents hadn’t bought a new one.

They wouldn’t buy her a new toothbrush — something you could get at the dollar store. It’s something that just blows my mind because brushing my teeth twice a day is something my parents have always taught me. Many of the people I’ve talked to about our Kids Against Cavities program agree and are just as flabbergasted. And yet, grateful that it’s something we just grew up doing. We were taught it was important. [Read more…] about Let’s talk facts about children’s dental health

panel from the AIDS Memorial Quilt

February 8, 2016

Seeking AIDS Memorial Quilt panels with York-area ties

A panel from the AIDS Memorial Quilt
A panel from the AIDS Memorial Quilt

In York County alone, 92 people died from HIV in 2014, according to the Pennsylvania Department of Health. Statewide, the number stood at 4,320. While the HIV/AIDS crisis of the 1980s is over, HIV is still ever present in our population — though the use of medication helps make it a manageable chronic disease.

This summer, Family First Health, WellSpan Health and York College will bring 12 panels from the AIDS Memorial Quilt to central Pennsylvania as a reminder of the disease that’s still ever-present and a memorial to the more than 94,000 individuals lost to AIDS. The quilt will be displayed at Marketview Arts, 37 W. Philadelphia St., York, from June 23-25. It will be free to the public.

As plans are underway for events surrounding the three-day event – including National HIV Testing Day – Family First Health is seeking your input as we request which panels come to York. Have you seen the quilt before and been touched by a particular panel? Did you or someone you know work on a panel? Is there one in memory of a central Pennsylvania resident we’ve lost to HIV?

If you are aware of a panel with local ties — York, Hanover, Gettysburg, Lancaster, Harrisburg and more — please contact Kate Harmon, marketing and outreach coordinator with Family First Health. Contact her by phone, 717-801-4855 or email kharmon@familyfirsthealh.org. All requests should be made by May 1.

[Read more…] about Seeking AIDS Memorial Quilt panels with York-area ties

dentist observing child's teeth

February 4, 2016

Kids Against Cavities takes oral health to Adams County

20160204_093738

Today, our Kids Against Cavities went somewhere it’s never been before — Adams County!

Our staff visited kids at VIDA Charter School to provide mandated school screenings. Also, the school decided to bring us kids who, according to their paperwork, did not have a dental home or hadn’t visited the dentist in more than 6 months.

Some even admitted that they’d NEVER been to a dentist. And we’re talking about kids up to 6th grade. We are working to change that.

20160204_084705The goal? To check on the status of their teeth AND encourage follow-ups and routine care. Papers go home with the kids whose parents can indicate they already have a dentist or ask for help in getting their kid into a dental home — maybe the Family First Health Gettysburg office perhaps!?

Our dental directors Joe and LaJuan Mountain and our new dentist Maria Fletcher saw 93 kids in only an hour and a half Thursday. That’s a lot of teeth.

Many of these kids told us they did not brush twice a day … and for many reasons. Some said they just forgot. Others said they were rushed to the car in the morning and told not to waste time doing so. Another told me that her sister threw out her toothbrush and her parents didn’t buy her a new one.

During the school screenings, our staff count teeth, check for sealants and cavities, check the overall hygiene and of course, note a need for follow ups and urgent care.

During the month of February, we’re raising money to help Kids Against Cavities reach more children. It is Children’s Dental Health Month of course.

In 23 visits to York, Pa., schools and child-care programs, Family First Health’s Kids Against Cavities program treated 1,887 kids. Dental staff identified a total of 2,351 cavities. So we want to raise $1 per cavity found.

Through these photos of our work at VIDA, you can really get your mind around EXACTLY WHERE your donations are going. It’s as simple as this:

$25 – Gets toothbrushes and toothpaste into the hands of 10 children.

$50 – Covers the cost of a dental cleaning for one child.

$75 – Covers the cost of a comprehensive oral exam for one child.

$100 – Covers a panoramic X-ray of a child’s mouth.

The work this staff does taking dental care into our schools is amazing and empowering. The help of our community enables us to keep doing this work.

Click here to donate. Community donations go directly into Kids Against Cavities to provide more screenings and cleanings.

quote

January 21, 2016

Free parenting classes sending the right message

It started with one of our providers noticing that many parents of her pediatric patients seemed to be frustrated with some of their children’s behavior and maybe they could use some help.

Enter Shane Moore, our patient care coordinator. Working with patients to see what they would like to see (and when), Family First Health now brings in our friends from Family Child Resources once a month to provide FREE parenting classes. Plus we’ll entertain your kids during class.

During warmer months, the class has seen 16 or so people. Many of them are new faces each time. The classes started in May, and Shane’s calculated that they’ve helped 34 individuals.

January’s class met last night, and I got the chance to sit in. The topic was self-esteem and that how you feel about yourself can influence how you parent. Full disclosure — I am not a parent, but there are many tools to dealing with people (and kids) that you can take from this.

It was great to see parents opening up about how their own parents shaped how they want to be (or don’t want to be) with their own kids. The things we hear as kids — “You can be anything you want to be,” “You’ll never amount to much” — can affect how we see ourselves.

At one point, we started talking about “labels” we use to describe our kids. Even negative ones — when fostered correctly — can lead to great things later in life. Say your kid is stubborn now, hopefully that will lead to a more persistent and focused adult.

20160121_102903

Another great takeaway was:

“Your attention is your biggest tool as a parent.”

If you encourage and reinforce your child’s good behavior, they’ll continue to act that way to receive praise. If they only get your attention when they do something wrong, they’ll continue to misbehave.

Personally, it was really cool to see patients opening up about parenting — their successes, their fears of not doing it right. Even in their struggles, you can see how much they care.

At one point, our Family Child Resources instructor mentioned a quote that really stuck with me and Shane. She told a patient:

instaquote-21-01-2016-10-27-40

We all try to do what we can for others, but in the end, you have to take care of yourself (and your kids). What powerful words to live by whether or not you’re a parent.

Interested in the next class? Contact Shane by calling 717-801-4838 or email him at smoore@familyfirsthealth.org.

World Aids Day logo

November 30, 2015

Tackling myths this World AIDS Day

wad-header-logoDec. 1, is World AIDS Day.

We wanted to take a few minutes and look at some myths that still surround HIV/AIDS and then show you the reality.

For me, the most important one you should read today is:

Myth: I’m HIV-positive — my life is over.

Reality: In the early years of the disease epidemic, the death rate from AIDS was extremely high. But today, antiretroviral drugs allow HIV-positive people — and even those with AIDS — to live much longer, normal, and productive lives.

If you have HIV/AIDS, your life is NOT over. And you are NOT alone. Come see our Caring Together staff on the third floor of our George Street site in York.

Take a look at more myths and the truth below.

[Read more…] about Tackling myths this World AIDS Day

items to build a home

November 12, 2015

Staff-wide help to build a home

Look at all the stuff we have so far, and it's just beginning!
Look at all the stuff we have so far, and it’s just beginning!

Remember the story about Sarah — the Caring Together patient whose birthday was made when staff surprised her with a night in a king-sized bed at a hotel? 

Well, the staff continues to go above and beyond for her. Let’s get caught up.

Sarah continues to be resilient and brave about her recent HIV diagnosis and health battles. Case manager Carrie Prowell said:

“She makes me proud everyday with her determination to ‘be just fine’ for her girls,  and her story is truly nothing less than inspirational.”

The family is currently living in a crowded one bedroom apartment without a bed (hence the birthday surprise), but as of Jan. 1, they’ll be moving into a new three-bedroom apartment!

The problem is that the family has no household items.

You probably won’t be surprised that the minute Carrie shared this story, Shannon McElroy (her boss) and Courtney Lewis (director of development) started collecting things to bring in. Of course, Carrie did, too. Word spread to Sue Posey (practice manager at the George Street Center) and she started bringing in items.

[Read more…] about Staff-wide help to build a home

Go the extra mile for your health

November 11, 2015

Going the EXTRA mile for your health

PrintLying back in the chair as the dentist looked in his mouth, Greg Conrad had his headphones on and turned up as his hands gripped the armrests. He gets scared and nervous easily, but whenever the dentist asks how he’s doing, he’s quick with a thumbs up. It’s been a long journey for the 26 year old who is mentally delayed, his mother, Sherri said. In more ways than one.

Greg had his first caps and crowns down when he was 2 years old. He was born with bad teeth, Sherri said. The older he got, the more he’d “forget” to brush twice a day. Then add the junk food, sodas and smoking. He was in pain for years before they were able to get insurance for him. There were trips to the emergency room for antibiotics and pain meds, and that would hold things off until the next time. “He suffered for so long with no insurance,” she said.

Back in January, Greg got insurance and needed a dentist in his network. He found his way to Family First Health and Dr. LaJuan Mountain. Since then, he’s been a regular patient. Almost a little too regular for his taste. Greg and his mother make the drive from Delta every two weeks for a visit — it used to be once a week. Dr. Mountain wants to do a few teeth at a time to keep from causing Greg too much pain.

Since he’s been coming to Family First, Greg hasn’t been complaining of any pain. There are still two teeth to take out, and his lower teeth to work on, but overall, they’re feeling very positive. “The sooner you start going to the dentist, the better,” she said. And hopes are that the lifetime of dental issues will wrap up by the time winter weather hits so they don’t have to make the hour drive each way to visit so often. Then, it’s up to Greg to remember to brush and floss twice a day. Though Sherri said she’s ready and willing to help with reminders.

Join the Extraordinary Give!

This Nov. 20, join Family First Health as we go the EXTRA mile to get affordable health care to all.

Your donation through Lancaster’s ExtraGive will be matched and will help us get people like Greg the care they need.

Did you know that a donation of only $50 can cover a child’s ENTIRE dental visit?

How to donate

  1. On November 20th, beginning at midnight, visit www.ExtraGive.org from your computer, smartphone, or device (There is an app for iPhone and Android!!) or click this link to go directly to our page: https://extragive.org/#npo/family-first-health
  2. Select Family First Health from the list of community benefit organizations
  3. Make an online, tax-deductible donation (minimum $25) to Family First Health
  4. Give yourself a pat on the pat! High-five your coworker! Share on your social media sites! Encourage your friends and family to do the same! 🙂
friends at Bells Socialization Services

October 21, 2015

Healthy choices and apples with Bells

Our friends at Bells Socialization Services pose with Archie the apple.
Our friends at Bells Socialization Services pose with Archie the apple.

Archie and I took a trip down the block today to visit our friends at Bells Socialization Services to talk about healthy choices and our Starts with Apples campaign. It was great timing as their healthy choice snack that day was apples and peanut butter.

All month, we at Family First Health have been touting the importance of small healthy choices like — posture, walking, hydration.

After we took time to pose with Archie and talk about Starts with Apples, the group sat down to learn about apples. Plus I got handouts so I could share with you.

Snack time at Bells!
Snack time at Bells!

10 reasons to eat apples

  1. Apples are full of fiber — 5 grams of them. That helps reduce intestinal disorders, helps control insulin levels and cleanses and detoxifies.
  2. Apple pectin helps reduce cholesterol levels.
  3. Five apples a week lowers the risk for respiratory diseases, according to two studies.
  4. Apples strengthen the heart, quench thirst, lubricate the lungs, decrease mucous and increase bodily fluids.
  5. Apple cider vinegar can help prevent the formation of kidney stones.
  6. Eating apples daily can reduce skin diseases.
  7. A Brazilian study said an apple before each meal helped women lose 33 percent more weight than those who didn’t.
  8. An apple has 50-80 calories and no fat or sodium.
  9. Apples have vitamins A, C and flavonoids with smaller amounts of phosphorus, iron and calcium.
  10. Apples have potassium which may promote heart health.

Is it bad to put peanut butter on apples?

Nah, at least not in moderation and as long as you choose natural peanut butter over regular. Because peanut butter is: a GOOD fat source, source of protein and fiber and high in energy.

Peanut butter also helps control hunger, lower colon cancer risk in women, helps against memory impairment, prevents gallstones, lowers Type 2 diabetes and lowers the risk of heart disease.

So chop up that apple and smear some natural peanut butter on!

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From Our Patients

  • This is the most friendly, caring, and compassionate doctors office I've ever been to. You are a person with concerns and issues and ailments to them and they do everything they can to help. Everything is explained so you completely understand what the next step is.
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  • I've had some of the best experiences when using their dental services as well as the plethora of other services they provide. I really like the staff and they have all been super nice and friendly, I recommend that people take advantage of the services they provide!
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