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Family First Health

A community health care center

Dr. Filer wins Women Leaders in Medicine Award

filerOur very own Dr. Wanda Filer has been a busy doctor lately.

You may remember that back in September she was named to be the president of the American Academy of Family Physicians. 

And today, she received a  2016 Women Leaders in Medicine Award from the American Medical Student Association (AMSA).

Dr. Wanda Filer was in Washington, D.C., today (Friday, April 1) to receive the award at the AMSA’s 66th Annual Convention & Exposition.

According to the AMSA (who received an “impressive” number of nominations this year:

To have been nominated is an honor: It represents the fact that one or more members personally identified you as a source of inspiration, leadership and support during their time in medical training.

AMSA says the nation’s oldest and largest independent association for physicians-in-training, created the award in 2007 “to recognize women physicians and educators who serve as role models and sources of inspiration for women who are currently in their medical training.”

Congrats, Dr.Wanda Filer! 

Get involved in our free programs in April

There's so much going on this month that we can't even!
There’s so much going on this month that we can’t even!

It’s nearly April and we’ve got a lot going on at Family First Health. Let’s get caught up on what’s coming soon.

All month: It’s time for our Eat Your Greens campaign! This time we’re focusing on sneaking fruits and veggies into each of your meals. Keep an eye on our Facebook, Twitter and Instagram all month as we include tips, tricks and more!

April 1 and 2: This weekend, we’re teaming up with the vision van to bring free eye exams to all York students and then Saturday in Delta to the entire community. It’s pretty awesome, and we’re very excited. Read today’s York Dispatch story on the event.

Also on April 1 and 2: Our Caring Together staff April 1st and April 2nd The Caring Together program will  be working a table at the Bears, Bikers and Mayhem event in Adams County. They’ll be doing some HIV testing and education on HIV/AIDS.

April 16: Our Caring Together staff and volunteers will be readying the Serenity Garden for spring!

April 18: Free advance directive workshops. No one wants to think about themselves or someone they love reaching the end of life. But it’s something we need to plan for — so we can receive the type of care we want to have. All adults should have a plan for a health care crisis. So join us Monday, April 18 from 8 to 10 a.m. at our George Street Center for a free workshop.

April 23: It’s Go Green in the City! Join us on Beaver Street in York for veggie and fruit stamping fun for the kids. We’ll also have some juice samples from our friends at Mr. Nice Guy Produce and Corner Cabinet. This is part of our Eat Your Greens campaign, which this month is focused on sneaking fruits and veggies into every meal! We’ll be there from 10 a.m. to 3 p.m.

April 26: Our Hanover parenting classes — “Parenting the love and logic way” kicks off. The classes run May 3, May 24, June 7, June 24 and July 5 at our Hanover Center. It’s run by us and Family-Child Resources. Reach out to our patient care coordinator Hyacinth Gayle at 632-9052 or email hgayle@familyfirsthealth.org.

April 29: Join us at Hauser Estates Winery in Adams County for A Toast to Good Health. We’ll be celebrating years of service to the Adams County community. Get your tickets online — they include wine, apps, free music and a fishbowl raffle.

April 30: This is a very busy day for Family First Health. We will be at the Hispanic American Center Hanover’s Kids Day with the Hanover Center staff. Some of our dental staff will be at the Colgate Van at the York YMCA. And other staffers will likely be at Leg Up Farm’s Family Fun Day.

May 3: Our Diabetes Prevention Program with the YMCA kicks off. It will run every Tuesday from May 3 to Aug. 16 and is FREE to Family First Health patients. Childcare will be provided at our George Street center. Call 843-7884 x 248 for more information. Learn more about the program here!

I think that’s it. Excuse me while I go hide somewhere because it’s going to be a BUSY MONTH of serving everyone and caring for you!

This will be your friendly development and marketing team come May.
This will be your friendly development and marketing team come May.

 

Free vision screenings come to York County

We hear a lot of talk about making sure children are fed so they can focus in school. Same goes for making sure they’re taken care of when it comes to medical and dental appointments.

But one thing that might be under the radar is vision. As a child, I never had problems seeing the blackboard during class, but I often had headaches. So we got my vision checked just to be sure that wasn’t the case.

For some kids, maybe they don’t understand why they’re struggling in class. Maybe the misbehave in the back because they can’t see the board. And maybe they don’t know that it’s a sight problem.

And many people don’t have vision insurance for themselves — much less their kids. Let’s be honest, having vision insurance as an adult doesn’t really do much — since glasses and contacts are still costly and over what you get for your annual payments.

Thanks to Envolve, Family First Health is working to change this for many York County residents by bringing in a mobile vision van.

This van will visit Hannah Penn school on Friday, April 1 and will be at Delta/Peach Bottom Elementary on Saturday, April 2. In York, the visit will be for CHILDREN only. In Delta, for the entire community.

So what will happen? Everyone will undergo a free vision screening. If it’s determined from that screening that you need a more comprehensive eye exam, you’ll step onto the van where you’ll get that (also for free). And if you need glasses, you’ll pick out a frame and in three weeks your very own pair will arrive at home (also FREE).

So far, we’ve been getting some great support spreading the word and hope to keep our volunteer doctors busy the entire time they’re in York County. Please help us spread the word!

Talk to your doctor about your colon

March is  Colorectal Cancer Awareness Month so we’re going to be dropping knowledge like …

Jokes aside, colon cancer is often treatable if caught early. Many more lives could be saved by understanding risks, increasing screening rates and small lifestyle changes.

The American Cancer Society released some information about screenings to help healthcare providers identify who they need to reach out to — and the results are very interesting.

Rates

  • The rate of colon cancer in the U.S. is down 30 percent over the last decade. YAY.
  • More and more people are getting screened — 56 percent of people were screened in 2002, 65 percent in 2010. Another YAY.
  • And more people have insurance coverage for colon cancer screenings — making cost less of an issue. Hooray!
  • BUT it’s not enough. The American Cancer Society wants to get the screening rate to 80 percent by 2018. If they can do so, that’s 203,000 lives that will be saved by 2030.

So who’s not listening?

Research has identified those who aren’t getting screened and they are:

  • The newly insured
  • The financially challenged
  • Insured procrastinators/rationalizers
  • Hispanics
  • African Americans

And most of those who need screenings are between 50 and 64 years of age. Additional numbers break it down even further to say that two-thirds of those needing to be screened can fit into these categories — 50-59 years of age, uninsured, earn under $40,000 a year, Hispanic, and having less than a 4 year degree.

To reach the 80 percent goal, Pennsylvania needs to screen 1,020,300 people by 2018.

So why aren’t they listening?

Studies took a look at why some people might be ignoring the call to get screened. The answers are pretty easy to understand.

  • People think they are taking care of their own health.
  • They have a fear of the unknown — or the unknown prep and procedure
  • They are focused on more immediate health concerns
  • They’re procrastinators
  • They rationalize reasons for not getting screened
  • They have an “I know best” attitude.

What are the barriers to care?

We talk a lot about what is “wrong” and what the barriers are keeping people from taking charge of their own health. The Cancer Society has identified these factors — and really calls on doctors to recommend screenings to those at risk. They also push for more information about the fact that there are different options and not all people need a colonoscopy. An at-home test is something many people might be more willing to do.

  • Rationalized avoidance
  • Lack of affordability
  • No symptoms or family history
  • Negative connotations — especially to tests like colonoscopies
  • No doctor recommendation
  • No personal connection to cancer
  • Low levels of healthy behavior.

So please, talk to your doctor to see if you’re at risk and should get screened!

AIDS Quilt 20 years later, bringing their children home

It started out simply as a plea for help on social media. We’re bringing parts of the AIDS Quilt to town, and we’re looking for local panels. And after a few requests online, nothing.

So then, reaching out to my old friend, the newspaper in hopes that our requests would reach a different (slightly older) demographic. The day the story ran in the York Dispatch my phone was ringing before 10 a.m.

On the other end was Arlene Bubb. The 87-year-old wasn’t sure I could help her, but she really hoped I could. She saw this article in the paper and had to try. She knew her son, Brian was on a panel. But she didn’t remember which one — since she made it, boxed it up and sent it out in the mid-90s. Hasn’t seen it since. And as she’s reflecting on life and getting some of her things in order, Arlene goes on to tell me she’s just not sure if I’ll be able to find it. The AIDS quilt, you see … she said to me … was of the 35-year-old … and she remembers exactly what it was like.

“Was it a caricature of him with a tie,” I interjected. Arlene went silent as she searched for words. When she finally spoke, her voice cracked. I can’t tell you what she said since I only remember the sentiment, but the fact that someone would be able to search the quilt online and find her son … it was something she never thought would happen. Of course, she grabbed a piece of paper and a pen and asked for the number.

Turns out, Arlene was part of The Open Group — a group of mothers who came together to support their children living with HIV/AIDS. They formed initially as a support for the family members, said Mary Jane Sanders — who called a few days after Arlene asking about her son’s panel. But Mary Jane said they quickly started working on ways to turn that around, serving lunches and dinners for those suffering from the disease. And of course, those ladies got together, learned to sew and made panels.

So far, we’ve been able to identify FOUR panels with York County ties, and we’re just getting started.

And every single time I get a phone call like Arlene and Mary Jane’s, it catches me off guard. They profusely thank me for doing this – for bringing the quilt back to York. They haven’t seen the quilt in 20+ years. And none of them have seen their panels since they shipped them off — most of them in the mid-90s. As they offer thanks, over and over, I stop them.

Some 20 years later, we get to bring their loved ones home.

For me, doing just that for them — even if it’s just 4 of them — is worth it. But we also get to shine a light on a chronic disease that’s still present in our world, even though many have forgotten about it.

So stay tuned. Because we’re bringing the AIDS Quilt from June 23-25 ahead of National HIV Testing Day. And we have some great ideas in the works.

Saving children’s teeth – a team effort

They say it takes a village to raise a child. So why not use a village to help educate parents and children to the importance of oral health?

We already know it’s a problem. Tooth decay is the No. 1 chronic disease facing children in America. Nearly 1 in 4 children between the ages of 2-5 have had tooth decay. And two-thirds will have had a cavity by their teens.

And we know that there’s something you can do — by making a donation as small as $25, you’re getting toothbrushes into the hands of 10 kids. 

But what then? That’s the question that’s been plaguing experts and people invested in children’s dental care. And one that’s honestly been driving me a little bit nuts since I started seeing the work our Kids Against Cavities program does.

You’ve seen the numbers. You’ve been asked to help. But how do we break the cycle and bring about change? [Read more…] about Saving children’s teeth – a team effort

Seeking AIDS Memorial Quilt panels with York-area ties

A panel from the AIDS Memorial Quilt
A panel from the AIDS Memorial Quilt

In York County alone, 92 people died from HIV in 2014, according to the Pennsylvania Department of Health. Statewide, the number stood at 4,320. While the HIV/AIDS crisis of the 1980s is over, HIV is still ever present in our population — though the use of medication helps make it a manageable chronic disease.

This summer, Family First Health, WellSpan Health and York College will bring 12 panels from the AIDS Memorial Quilt to central Pennsylvania as a reminder of the disease that’s still ever-present and a memorial to the more than 94,000 individuals lost to AIDS. The quilt will be displayed at Marketview Arts, 37 W. Philadelphia St., York, from June 23-25. It will be free to the public.

As plans are underway for events surrounding the three-day event – including National HIV Testing Day – Family First Health is seeking your input as we request which panels come to York. Have you seen the quilt before and been touched by a particular panel? Did you or someone you know work on a panel? Is there one in memory of a central Pennsylvania resident we’ve lost to HIV?

If you are aware of a panel with local ties — York, Hanover, Gettysburg, Lancaster, Harrisburg and more — please contact Kate Harmon, marketing and outreach coordinator with Family First Health. Contact her by phone, 717-801-4855 or email kharmon@familyfirsthealh.org. All requests should be made by May 1.

[Read more…] about Seeking AIDS Memorial Quilt panels with York-area ties

Kids Against Cavities takes oral health to Adams County

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Today, our Kids Against Cavities went somewhere it’s never been before — Adams County!

Our staff visited kids at VIDA Charter School to provide mandated school screenings. Also, the school decided to bring us kids who, according to their paperwork, did not have a dental home or hadn’t visited the dentist in more than 6 months.

Some even admitted that they’d NEVER been to a dentist. And we’re talking about kids up to 6th grade. We are working to change that.

20160204_084705The goal? To check on the status of their teeth AND encourage follow-ups and routine care. Papers go home with the kids whose parents can indicate they already have a dentist or ask for help in getting their kid into a dental home — maybe the Family First Health Gettysburg office perhaps!?

Our dental directors Joe and LaJuan Mountain and our new dentist Maria Fletcher saw 93 kids in only an hour and a half Thursday. That’s a lot of teeth.

Many of these kids told us they did not brush twice a day … and for many reasons. Some said they just forgot. Others said they were rushed to the car in the morning and told not to waste time doing so. Another told me that her sister threw out her toothbrush and her parents didn’t buy her a new one.

During the school screenings, our staff count teeth, check for sealants and cavities, check the overall hygiene and of course, note a need for follow ups and urgent care.

During the month of February, we’re raising money to help Kids Against Cavities reach more children. It is Children’s Dental Health Month of course.

In 23 visits to York, Pa., schools and child-care programs, Family First Health’s Kids Against Cavities program treated 1,887 kids. Dental staff identified a total of 2,351 cavities. So we want to raise $1 per cavity found.

Through these photos of our work at VIDA, you can really get your mind around EXACTLY WHERE your donations are going. It’s as simple as this:

$25 – Gets toothbrushes and toothpaste into the hands of 10 children.

$50 – Covers the cost of a dental cleaning for one child.

$75 – Covers the cost of a comprehensive oral exam for one child.

$100 – Covers a panoramic X-ray of a child’s mouth.

The work this staff does taking dental care into our schools is amazing and empowering. The help of our community enables us to keep doing this work.

Click here to donate. Community donations go directly into Kids Against Cavities to provide more screenings and cleanings.

Catch us on the airwaves

Do you listen to Community 106.1? Well, you should.

Because in addition to great community content, you can hear information from your favorite health center — that’s right… US!

We’ve teamed up with Community 106.1 to offer a few “medical minutes” each month.

What’s up for February?

National Children’s Dental Health Month

American Heart Month

Wise Health Care Consumer Month

Take a listen!
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